The Strangle Knot is a simple binding knot used to secure ropes around cylindrical objects like poles, sacks, or a rolled-up mat.
Is it better than the Constrictor Knot? Maybe not. It just doesn’t bite down hard.
But what makes it popular, though?
It’s the shape. This knot stays flat and low profile without bulging out and grips solid for most temporary jobs.
Let’s learn it in detail.
Strangle Knot Details
Type: Binding Knot
Other Names: Double Overhand Knot
ABoK Reference: #1239
How to Tie a Strangle Knot Step by Step
- Pass the rope around the object and cross over the standing end at the front.
- Repeat the step by passing the working end across the standing end, following the same path.
- Tuck the working end under both turns.
- Tighten the knot.
Releasing the knot: The Strangle Knot is hard to untie, just like the Constrictor Knot. It tightens under pressure and binds so hard that sometimes a knife may be required to release the knot.
Strangle Knot Step by Step

Want a Quick Release?
If you need a quick release Strangle Knot, just tuck the loop at the end instead of the working end.
This makes it perfect for securing sacks and meal bags, and you don’t have to pull out your knife to free it later.
Pros & Cons
- Compact and easy to tie.
- Stays flat.
- Does not grip around non-cylindrical objects.
- Not as secure as the Constrictor Knot.
- Difficult to untie after loading.
Application and Uses
- Camping: Secure the neck of bags or sacks, or close up your food pouch.
- Bushcraft: Quick wraps around bundles.
- Whipping: Add one or more turns, and you will get an excellent temporary whipping knot for rope ends.
- Medical and first aid: Create a temporary tourniquet for emergency situations or bind broken limbs.
- Boating and sailing: Attach fenders to the rails.
- Climbing: It’s a rearranged Double Overhand Knot, which makes up each half of the Double Fisherman’s Knot.
Other Similar Knots
Constrictor Knot

The Constrictor Knot is more secure than the Strangle Knot.
Similar to the Strangle Knot, it consists of an Overhand Knot under the riding turn, but the ends emerge between the turns rather than the outside edges.
Once tightened, it is impossible to untie.
Miller’s Knot

The Miller’s Knot is almost identical to the Strangle Knot, but the working end is tucked inside the first turn only.
It’s used as a binding knot to tie up sacks, bags, or bundle items together.
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